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Spinach Hummus


I love hummus! I saw a few recipes for spinach feta hummus and decided to give one a go. After adding everything else except the feta, I tasted the mix and decided it was completely delicious already and didn’t want to change anything, so instead of mixing a bunch of feta in, I just sprinkled some on top. The red pepper flakes in this gave it a great kick. This was an awesome snack to have right after getting home from work before making dinner!



  • 30 oz garbanzo beans, drained
  • 2 cups fresh spinach
  • 1/3 cup olive oil
  • 5 tbs lemon juice
  • 4 tbs tahini
  • 2 tbs red pepper flakes
  • 2 cloves garlic
  • 2 tsp salt
  • optional: feta cheese for sprinkling on top or mixing in


  • Add garlic to food processor and mince. Add garbanzo beans, spinach, olive oil, lemon juice and tahini. Pulse until combined.
  • Add the red pepper flakes, garlic and salt (optional: add 8 oz feta). Pulse until combined and add more salt or red pepper flakes as desired.

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